A simple day retreat for people who would like time for meditation, reflection and quiet walking in the centre grounds.
Final schedule and guidance should be confirmed by the centre before publication.
Who It Is Suitable For
Beginners and experienced meditators who can sit quietly for short periods.
Beginners are welcome.
Staying and Meals
This is currently a day retreat. Ask the centre about extending your visit with a Retreat House stay.
Please bring a vegetarian lunch or a plate to share. Tea is provided.
Schedule
- 9:30 am arrivals
- 10:00 am opening meditation
- 12:00 pm vegetarian shared lunch
- 1:30 pm quiet practice
- 4:00 pm close
What to Bring
- Lunch or a vegetarian plate to share
- Warm layers
- Walking shoes
Accessibility and Cancellation
Please enquire before booking if walking up to the Stupa is difficult.
Booking requests will be confirmed by email.