The Buddhist path
An overview of study, reflection, meditation and ethical living.

A place to begin
Explore core Buddhist ideas, ask questions and decide for yourself what is useful in daily life.
The centre's introductory courses are for people who know very little about Buddhism as well as those who have encountered some teachings and would like a clearer overview.
Courses introduce the Mahayana Buddhist path in an open, conversational setting. You do not need to be Buddhist, adopt a belief, or have previous meditation experience to take part.

An overview of study, reflection, meditation and ethical living.
Ways Buddhist practice works with attention, emotion and habitual responses.
The Mahayana emphasis on kindness and concern for all living beings.
Space to explore the teachings thoughtfully without pressure or assumption.
Next step
Course dates vary according to interest. Check the live programme or register your interest with the centre.