89 Cameron Street
Whangarei
Beginners Meditation Course
Learning to Meditate is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.
The Beginners Meditation course is a four week course taking place at Himalayan Trading Post from 5:30pm to 7:00pm. (Usually starting at the beginning of every second month.)
The course is designed to teach you basic meditation techniques. You will be practicing short meditations which are lead by an experienced meditation teacher. Each meditation is followed by open discussion.
It is important to register as we like to keep these classes small and there is often lots of demand. To cover costs we suggest a $20 donation. (cash or internet banking available only NO EFPOS sorry )
Should you wish to register for a course, send us an email: dharmanewzealand@gmail.com or come into the Himalayan Trading Post.
It is recommended you attend these beginner classes before joining one of the other weekly meditation groups we regularly run:
Tuesday Evenings, 5:30pm at Himalayan Trading Post
Thursday Evenings, 5:30pm at Himalayan Trading Post
Friday Mornings, 10:30am at the Buddhist Centre
Location:
Himalayan Trading Post
89 Cameron Street
Whangarei
Cost: $20 donation for the 4 classes.
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