Meditation Classes

Wednesday Evening Guided Meditation Classes at the HimalayanTrading Post

Weekly 5.30pm – 7.00pm

Meditation is such a wonderful gift we can give ourselves onthe path to learning how to have a more peaceful calm mind and heart, bringingbenefit to oneself and others by developing mindfulness in daily life.

You are most welcome to join the guided meditation classeswith Buddhist Nun Ani Tsekyi. We practice Tibetan Buddhist Meditation.  Classes are open to all – Non-Buddhist and Buddhistsalike.

There is no need to register just come along withcomfortable clothing. Chairs and cushions are provided.

For people who have not meditated before but would like tolearn, we recommend you attend one of our Beginners Meditation classes heldthroughout the year.  Registration isrequired, email us at dharmanewzealand(at)gmail.com

Location:
Himalayan Trading Post
89 Cameron St
Whangarei

Cost: We suggest a $5 donation to help us cover costs.