Mindfulness Meditation Course

This eight-week block course focuses on training our minds to be happier through practicing mindful meditation techniques.

To register or for more information contact us: wellnesswx@gmail.com
Or text us: 022 024 7202

Held at: Himalayan Trading Post, 89 Cameron St, Whangarei
Cost: $80 for eight-week program
Time: Thursdays Evenings 5.30 pm to 6.30 pm

This program is open to all levels, though having some familiarity with meditation or have completed the ‘Introduction to meditation’ course would be an advantage.

Followed by optional open meditation from 6.30 pm to 7.00 pm