Guided meditation classes.
Meditation is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.
All classes are open to all – Non-Buddhist and Buddhists alike.
For first timers we highly recommend you attend the Beginners Meditation course as these courses are directed for people who haven’t meditated before and your questions and experiences can be better discussed.
Beginners Meditation Course with Experienced Buddhist Practitioner
Next class begins – Date to be confirmed
Held Regularly – Tuesday Evenings 5:30 pm – 6:30 pm
At Himalayan Trading Post, 89 Cameron St, Whangarei.
Please email us if you are interested in the next class Registration is required.
The Beginners Meditation course is a four week course taking place at Himalayan Trading Post from 5:30pm to 6:30pm various times during the year.
The course is designed to teach you basic meditation techniques. You will be practicing short meditations which are lead by an experienced meditator. Each meditation is followed by open discussion.
To cover costs we suggest a $20 donation. (cash or internet banking available only NO EFTPOS sorry )
To register for this course:
It is important to register as we have a minimum and maximum number required for each class.
Please email us at dharmanewzealand(at)gmail.cpm